find your freedom,
get your glow,

nutrition, fitness, and motivation



Regain your health and find balance and freedom through the right nourishment. 

With a focus on whole foods plant based eating, I can help you navigate the confusing world of nutrition.  


Plant Based

Gluten Free/Food Allergies

Raw Foods


Digestive Health

Emotional Eating


Join me in my private studio for one on one WOMEN ONLY personal trianing.  Reconnect to your body through a good sweat and a little laughter.

Want to try something a little crazy and run a race?  Whether it's a 5k, 10k, or half marathon, I can help you prepare for the big day 

(...I may even run along side you.)  

Contact Me

Drop me a line!

Glowing Free

(303) 895-0734